万源城协和双语学校美食预告
(May.7.2018-May.11.2018)
生炒仔鸡煲、米饭、蔬菜
Clay chicken pot w/mushroom,rice,vegetable
京酱肉丝拌面、鹌鹑蛋、蔬菜
Mixed noodle w/sauteed pork,quail egg,vegetable
饭当家 Rice Household
台式卤肉饭、番茄炒蛋、蔬菜
Braised pork w/rice,sauteed tomato w/egg,vegetable
卤鸭腿Braised duck leg w/soya sauce
甜椒毛豆肉丝Sauteed pepper w/bean and pork
葱油黄瓜Sauteed cucumber w/chives sauce
红烧萝卜Braised turnip w/brown sauce
黄豆小排汤Yellow bean and pork chop soup
韩式泡菜炒年糕、酱排骨、蔬菜
Fried rice cake w/preserved vegetable,braised pork chop w/soya sauce,vegetable
大骨牛肉面、荷包蛋、蔬菜
Beef noodle w/bone,fried egg,vegetable
饭当家RiceHousehold
印度咖喱龙利鱼、里脊串、蔬菜
Curry sole fish India style,fried pork satay,vegetable
食色双全Ahara-Pupa Double
蚝油牛肉Oyster beef
三鲜烩鱼面筋Braised mixed seafood w/fish oil gluten
红烧土豆Braised potato w/brown sauce
清炒菜苋Sauteed green vegetable
番茄蛋汤Tomato and egg soup
May.9 WED
美式田园披萨、自制烤鸡腿、龙虾片
Pizza,baked chicken leg,fried prawn cracker
咖喱大排面、卤蛋、蔬菜
Soup noodle w/curry pork chop,boiled egg w/soya sauce,vegetable
饭当家RiceHousehold
糖醋排骨饭、烤肠、蔬菜
Deep-fried pork chop w/sweet & sour sauce and rice,baked sausage,vegetable
食色双全Ahara-Pupa Double
咖喱大排Curry pork chop
小瓜秀珍菇炒肉丝Sauteed squash w/mushroom and pork
黄豆芽油豆腐Sauteed bean sprout w/dry bean curd
地三鲜Sauteed green pepper w/eggplant and potato
荠菜豆腐羹Green vegetable and bean curd soup
May.10 THUR
荷叶饭、卤蛋、蔬菜
Fried rice in lotus leaf,boiled egg w/soya sauce,vegetable
鲍汁牛肉炒河粉、椒盐排条、蔬菜
Fried vermicelli w/beef and abalone sauce,deep-fried pork chop w/spicy salt,vegetable
饭当家RiceHousehold
孜然鸭爽肉饭、荷包蛋、蔬菜
Sauteed duck w/cumin and rice,fried egg,vegetable
食色双全Ahara-Pupa Double
三色虾仁Sauteed shrimp w/mixed pepper
鱼香肉丝Sauteed water bamboo w/pork
咖喱土豆Curry potato
卷心菜炒粉丝Sauteed cabbage w/vermicelli
紫菜鱼丸汤Seaweed and fish ball soup
May.11 FRI
海鲜焗饭、蔬菜
Cheese gratin w/seafood and rice,vegetable
鲜肉水饺、荷包蛋、蔬菜
Boiled dumpling w/pork,fried egg,vegetable
饭当家RiceHousehold
奥尔良烤鸡饭、烂糊肉丝、蔬菜
Baked chicken w/rice,sauteed cabbage w/pork,vegetable
食色双全Ahara-Pupa Double
菠萝咕咾肉Deep-fried pork w/sweet & sour sauce
香肠炒蛋Sauteed egg w/sausage
葱油海带丝Sauteed sea-tangle w/chives sauce
香菇青菜Sauteed green vegetable w/mushroom
罗宋汤Borsch soup
备注：每日自助区域
小荤 Small meat 蔬菜 Vegetable 汤 Soup
米饭 Rice 酸奶Yogurt 水果 Fruits 粗粮 Coarse grains